Sunday, January 07, 2007

Weighing in

I promised to follow up on my public resolution by weighing in each Sunday until my goal is reached. Here is week #1.

Weight-- 200

Change-- Lost 2 lbs

Exercise --"B"

Diet-- "D"


Summary; Bad news--only lost 2 pounds
Good news--really only a half week because I considered the first few days
holiday time and frankly was lazy until Wednesday--Yeah, bowl games!
Good news--even at only 2 pounds per week, I could arrive ahead of schedule.

3 comments:

Lerra said...

Great job! I've lost 2 pounds since last February. Go me.

Supabloggasuprememama said...

yeah. good job lauras dad! you rock. me-exercise-f
weight loss-f

Helen said...

Good job dad!!

So if it's 2 lbs for half a week, that's probably 4 lbs in a week, which if I remember my Lifetime Fitness correct, is about what you want!!! YEAH!!