Boy, I really hate to do this. But I said I would check in every Sunday until I reach my goal. This week I did not loose a single pound. Well, literally, I lost and gained several but the net result is the same weight as last week. All the excuses about Tammy's cherry dump cake and LaWanna's chili and schedule conflicts with running boil down to the same thing; lack of discipline. I am so ashamed. It is a good thing there was not any ice cream to go with the hot cherry dump cake or I surely would have gained weight.
I will do better. Really.