Week 2 of Resolution #1
Weight--200
Change-- 0
Net change- -2 lbs.
Diet---D
Exercise--C
Did well until the end of the week. Friday we used a Christmas gift card at Outback and Saturday evening we ate BUFFET at Down the Street to celebrate the retirement of a co-worker. Good times--good food--too much. Even with the diagnosis of bronchitis, though, I did run my 5 mile out-and-back on Thursday to Ft. Toulouse WITHOUT WALKING. Sometimes exercise has a delayed pay-off. I will still make the goal by the end of June.
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1 comment:
Doesn't sound too bad...at least you are exercising! I have vowed to get back to working out since I missed so much during the holidays. We'll see how that goes. :-)
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